Close Window

Lotus Yoga Center Schedule

FEES:

Drop-in Class

$15 (Seniors 65+/Students $13)

10 Class Card

$120 (Exp./5 mo.) (Senior 65+/Students $110)

Monthly Unlimited

$135 any class...anytime!

Lunch Break Yoga

Special Rate

Private Yoga & Pranassage sessions available

Call LYC for closures due to inclement weather
Holiday closures are posted on the website and on LYC phone message

2008 Ongoing Schedule | 840 Castleton Avenue, Staten Island, NY 10310 | Phone: 718 – 442 - 4728

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		Pilates 7:30am - 8:15am		Pilates 7:30am - 8:15am
		Rise & Shine 9:15am - 10:00am		Rise & Shine 9:00am - 10:00am	Yoga Flow (Marietta) 9:00am - 10:15am
	Yogilates 10:30am - 11:45am	Gentle Yoga 10:30am - 11:45am		Gentle Yoga 10:30am - 11:45am	********** Please Note:** Yoga class provides a sanctuary. In respect for student's yoga practice class starts on time and the door is locked within 5 minutes of start time. Thank you! ************
Lunch Break Yoga 1:15pm - 2:00pm	Lunch Break Yoga 1:15pm-2:00pm
Gentle Yoga 4:15pm - 5:30pm	Yoga Flow 4:15pm - 5:30pm	Yogilates 4:15pm - 5:30pm	Gentle Yoga 4:15pm - 5:30pm
Restorative Yoga 7:30pm - 8:45pm	Gentle Yoga 7:30pm - 8:45pm		Restorative Yoga 7:30pm - 8:45pm	Tai Chi Chuan 7:30pm - 8:30pm

* If you are interested in other classes or if these times don't work with your schedule we also offer affordable privates, semi-privates, and small group classes. If you can't make it to us we'll come to you so call (718)442-4728.

Gentle: Slow moving postures, breath and body awareness - appropriate for pre-natal class

Rise'n Shine: Offers a wider range of postures that increases strength, flexibility and balance

Restorative: Props are used to support each posture and class focuses on restoring the body

Yogilates: A combination of yoga and pilates to create strength, flexibility and body awareness

Pilates Mat Class: A series of exercises that strengthens the abdominal muscles, lengthens the spine and builds muscle tone

Yoga Flow: A basic yoga flow class joining breath and movement together

Tai Chi Chuan: A Chinese form of exercise based on the flow of movement which aims to heal the body.